Don’t let another fad diet fail you.
The Colour of Intuitive Eating: The 40-page guide and cookbook to help you rebuild your relationship with food, create meals that fill your spiritual and physical body, and trust your intuition.
If you’ve been online for more than 30 seconds, you’ve probably been harassed about your eating habits.
Keto. Whole 30. Intermittent Fasting.
The diet gurus have cornered the market on your attention, and their voices are loud.
It may not be that you necessarily want to drop pounds.
Maybe it’s just that you want to feel better. You want to feel confident in your clothes. You want to feel like you and love it.
Yet everywhere you turn there seems to be someone there telling you that you’re not good enough. You need to change. And they have the answer.
Here’s the truth. They don’t have the answer. Because they don’t know you.
So let me free you from their constraints—from a society that tells you that there’s something wrong with you.
The answer you’re seeking isn’t in another fad diet.
The answer is within you.
Introducing The Colour of Intuitive Eating
Diet fads are built upon the idea that you cannot trust yourself.
What all the diet peddlers want you to believe is that your instincts are flawed, your choices aren’t good ones, and you’re on a path to destruction.
And while there are foods and activities that certainly nourish your body more than others, the basic assumption that you are not your best guiding force is flawed.
No, you are a powerful being, and you are being guided every day by your inner power. You just have to listen to it.
The Colour of Intuitive Eating is about…
Going into yourself and finding intimacy with your intuition so that you can live your everyday life to the fullest and make aligned decisions when it comes to food or anything else.
Creating the world on the outside of us by building the world within us so that we can make decisions from a place of power and intention, not reactivity.
Banning fear and anxious thoughts as the guiding force behind our decisions, and to use our hopes, dreams, and goals as a real fuel toward our progress.
In my latest eBook, you will learn how the art of intuitive eating and the color of our intuition meet to help us make powerful, clear decisions when it comes to what foods we choose to nourish our bodies.
To discover a new way of thinking about food and wellness, grab the eBook today.
Forget what you know about food.
There’s far too much noise in our world—especially right now.
The world seems to be on fire, so many people are angry and so many people are hurting.
On top of that, we’re being bombarded with messages about which diets are good or bad… which foods are good or bad… what water is good or bad.
It’s nearly impossible to know what choice to make when you’re listening to the outside.
That’s why I’m reintroducing you to your clearest, most reliable source of guidance. Your intuition.
The Colour of Intuitive Eating is based on the principle that to change our outside, we must begin on the inside.
When it comes to eating, we must reconnect with the self and feed that which you are truly hungry for.
Here’s how it works:
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Step 1
Reconnect with your inner child. Through play, we become attuned to what’s most vital to us. The fun, playful, lively parts of us that get beaten down with the trials of the everyday, but are hungry for our attention.
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Step 2
Using color theory as the basis of our intuitive eating journey, use the tool to identify which colors your inner child is drawn to as the basis of the eating plan.
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Step 3
Apply the lessons for each color to your everyday life—playfully! The Colour of Intuitive Eating isn’t a meal plan or diet program. It’s the fun way to add more joyful eating into your nutritional goals.
From there, you can reference the dozens of recipes and meal plans that correlate with your intuition’s color.
Sound easy? It is because nourishing yourself shouldn’t be complicated.
“Food is second only to God where I’m from.”
I’m Intuitive Eating Coach Rae Renee and I help people reclaim their intuition, fill their spiritual and physical bodies, and nourish their souls with good food.
Born and raised in New Orleans, Louisiana, the hub of all things amazing food! I was always surrounded by a myriad of flavors, smells, sounds, and sights. Even as a little girl I knew the 5 senses were important.
While I was off at culinary school, my eyes were opened to the reality of what’s happening to our country and our food. We, as citizens of one of the most advanced countries on the planet, are being fed foods filled with harmful toxins, sold fads that ultimately are harmful, and have strayed further and further away from our clearest sense of right and wrong—our intuition.
This eBook aims to help correct this trajectory. Even small changes can make a huge impact. I believe that to be true with this eBook… and with your approach to your health and wellness.
If you’re looking for a different way to approach your eating… a way that doesn’t preach deprivation and doing what’s foreign… then check out The Color of Intuitive Eating eBook.
The Colour of Intuitive Eating is a comprehensive guide and cookbook to help you learn about intuitive eating and give you tools to use today with your meals.
In the eBook, you will learn how intuitive eating can be the best choice for you, your wellness, and your happiness.
Take just around 30 minutes to dive into this eBook and learn…
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The real truth about diets and what they do to your mind and body
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The conscious and subconscious and how it’s impacting your ability to trust yourself
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Flight, fight, or freeze and what it has to do with our gut
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How self-sabotage manifests as illness
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Using the five senses to guide our food choices
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How our inner child controls our intuition
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Finding your root colors to determine what needs to be fed within you today
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The 7 functioning centers and what it has to do with your diet
… and even more within the 40-page guide and cookbook!
Have your copy of The Colour of Intuitive Eating sent straight to your inbox now!
You may be wondering…
What is intuitive eating?
It’s partnering with your feelings to discover how your body, mind, and spirit are asking to be fed.
How do I know if this is right for me?
This is right for you if you want to learn more about how your emotions and foods are leading you to inward healing, which will affect your outer world. And, it's for you if you are willing to connect on a deeper level to change your life for the better!
What’s your return policy?
No returns.
What if negative emotions come up/I get overwhelmed?
If negative emotions come up, schedule an intuitive assessment with me! As an intuitive coach, I have programs and recommendations depending on your needs or results. I use the assessment to determine which therapies are right for you.
What if I want to work with you directly?
Email me at cultured.curious@gmail.com to schedule your assessment.
It’s time to
break up with fake diets.
Relearn how to trust yourself and practice the art of intuitive eating with The Colour of Intuitive Eating eBook today.